Does your child need to explore various emotions that may be difficult to express in traditional counseling?

Our approach at Mindfulness-Counseling goes beyond crafting and coloring books. We strive to use art as a modality to get to a deeper sense of self. Some of the therapeutic themes that are explored include self-care, copings skills, building self-esteem and reducing stress and anxiety. Using art as a means of exploring a child’s internal world often makes for a better understanding of their emotions and how to express them.
 
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Mindfulness Counseling

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