Our Therapists
Kelly A. Morgan
Break Down Your Barriers and Promote Self-Growth
Mental Health
- Impulse control disorder
- Mood disorders
- Personality disorder
Issues
- Anger management
- Bipolar disorder
- Borderline personality
- Codependency
- Divorce
- Domestic abuse, domestic violence, and grief
- Life coaching
- Obsessive-compulsive disorder (OCD)
- Self-esteem
- Self-harming
- Sexual abuse
- Trauma and PTSD
Specialties
- Anxiety
- Relationship issues
- Depression
- Anger
Maura Coyne Lipinski
Lauren Negrey
Andy Woconish
LPCC
Molly Tolford
LPCC, ATR-BC
Nicole Markey
You might be used to being the one who keeps it together, the reliable one, the thoughtful one, but lately things just feel heavier than they should. Maybe you’re overwhelmed, emotionally drained, stuck in the same frustrating patterns, or just not quite feeling like yourself. I work with individuals who are looking for therapy that goes deeper than surface-level coping. Many of my clients are insightful and self-aware, but still feel disconnected, burnt out, or unsure how to move forward. At the center of my work is the relationship we build together, helping you understand your patterns and create meaningful, real-life change.
My style is warm, real, and collaborative. I bring my authentic self into sessions (humor included when it fits), and I’m not afraid to gently challenge patterns that aren’t serving you. I draw from CBT, DBT, and mindfulness-based approaches, always tailoring our work to your specific needs and goals.
I believe therapy works best when you’re an active participant in your own life. My goal is to help you better understand yourself, feel more grounded emotionally, and build tools you can actually use outside of session. If you’re looking for therapy that feels both supportive and productive, we may be a good fit.
Olivia Armand
Karen McHenry
Wendy Weil
Sarah Mignogna
LPC, ATR-P
Reaching out for support is the first step to an integrative journey we can travel together. Sometimes life can feel overwhelming, taxing, and exhausting finding a balance. I admire your courage in finding yourself here. I am delighted to explore this path with you with care, curiosity, and compassion, holding the lantern as we navigate the road ahead. I am confident we will co-create a reality that allows you to thrive.
I completed my undergraduate degree in Art Therapy and Religious Studies from Mercyhurst University in Erie, PA and have received a dual master’s in Art Therapy and Counseling from Southwestern College in Santa Fe, NM. I am currently working towards my Art Therapy and Counseling licensures. I look forward to walking with you on your journey towards wellness, recovery, and health.
I take a Holistic approach when working with clients, working to balance the mind, body, and spirit to find a harmony. Using a strength-based and person-centered approach, I weave Art Therapy into my practice to create a transformational quality in my work. My work ranges from skill building using DBT, CBT, ACT, and Mindfulness practices to alternative healing modalities. I also utilize Gestalt therapy, Ecotherapy, and Jungian approaches, working in a collaborative nature to align you to your highest self. I work diligently to find which modality works best for you, creating a safe space for trauma/emotional processing, LGBTQIA+ inclusion, with experience in multicultural and diversity sensitivities.
What is Art Therapy?
Art Therapy is a method of therapy that I have witnessed as a wonderful tool to find insight into the self and situations. It creates a way of processing by externalizing the internal landscape. The use of art-based metaphor can create windows into healing, processing, and expressing the self beyond traditional therapy. We will explore a variety of medias and directives, each tailored to our goals working together. You do not need to be an artist or have any background in working with art media to try Art Therapy! The beauty of Art Therapy is not about the product, but the process of exploration of self through artistic expression.
A few highlights I have background in working with:
- anxiety
- depression
- trauma
- eating disorders
- self-esteem/self-worth
- body image
- coping/regulation skills
- life transitions
- stress/time management
- teenagers, young adults, & adults
In our time together, I work to:
- create a safe, collaborative space working together as a team
- find balance in your relationships to others, with yourself, health, and body
- guiding your understanding of your mental and emotional spaces
- realign with your spirit
Connect with me to begin working towards your goals and discovering the transformational qualities of Art Therapy and Counseling. I work out of the Chagrin Falls office as well as virtual Teletherapy.
Kaleigh Trowbridge
LPCC
Kaleigh believes that everyone can benefit from therapy and should try it at least once in their life. The reasons behind starting therapy can be life-altering circumstances or periods of uneasy feelings. She believes that many people come into therapy with one thing to work through, and end up leaving with more total clarity about themselves and the interactions around them. Life is complicated and everyone can use a little support at times, and that’s why we're here.
As a Licensed Professional Therapist, her goal is to provide a safe space to support growth, transparency and change. Everyone has different viewpoints, backgrounds and experiences that make us unique in our way of processing, thinking, and feeling. Therefore, Kaleigh pulls techniques from several theoretical orientations, like Cognitive Behavioral Therapy (CBT), Mindfulness, and Person-Centered. She works from an integrated holistic approach, believing that our physical, mental, and emotional well-being is all connected.
Kaleigh has experience working with anxiety, depression, mood disorders, trauma, adjustment and behavioral disorders. She has experience working with children, teenagers, and adults from ages 21-72. Kaleigh Trowbridge is a licensed clinical counselor, who earned her degree in Clinical Mental Health and Counseling from Cleveland State University, and a Bachelors in Education with a minor in Psychology from Grove City College.
Kaleigh sees clients Virtual at this time. Please feel free to reach out via Mindfulness Counseling, 440-299-7989, or kaleighlpc2021@gmail.com.
Hadassa Rosenberg
LSW
"Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think." — Christopher Robin, Winnie the Pooh
In times of darkness, recognizing our own inner strength can be a challenge. As a therapist, I approach the therapeutic process from a strength-based and client-centered perspective.
I obtained my undergraduate degree in psychology from Touro College and a master's in social work from Long Island University. With experience working with children, adolescents, adults, individuals, and families, I currently focus on clients in their teens, young adulthood, and middle adulthood.
My approach draws from various theories, including behavioral, psychodynamic, and humanistic modalities, tailored to meet the unique needs of each client. I firmly believe that growth occurs when individuals are provided with the necessary support to tap into their own strengths and potential, empowering them to lead fulfilling and happy lives. In my practice, I cultivate an environment of compassion and encouragement, enabling clients to overcome obstacles and thrive.
Areas of Practice:
- Anxiety
- Adjustment Disorders
- Depression
- Relationship Issues
- Anger Management
- Grief Counseling
- Social Skills Development
- Divorce Support
- Enhancing Self-Esteem
- Body Image Concerns
- Coping Strategies and Emotional Regulation
Alexis Vystrcil
LPC
Hi! I’m Alexis, a licensed professional counselor here at Mindfulness, and hopefully, your new therapist. If you’re reading this, that means you’ve already taken the first step in getting the help you need, and that’s great!
Have you ever wondered why you do the things you do? Or wished you weren’t such a people pleaser. Maybe you’re frustrated that your mental health stops you from doing the things you want. Maybe you want your relationships to be better or figure out a way to end them. Or maybe you just need someone to talk to. If any of that sounds like you, you’ve come to the right place.
In our work together, my clients can expect to explore their past traumas and childhoods to better understand their present. Discuss their relationships and how to improve them by learning how to set boundaries and express their needs. Identify cycles and thought patterns that create barriers to change and growth. Ultimately, my clients can expect to gain a better understanding of themselves, what they want in life, and how to get there. Life can be hard, but you don’t have to do it alone.
I’m here to support you in your journey of growth and change in a safe, non-judgmental, and inclusive environment. It is important to me to make everyone feel welcome and comfortable in my counseling room.
My areas of speciality include:
- Couples
- Teens
- LGBTQIA2S
- Relationships
- Anxiety
- Depression
- OCD
- ADHD
- Trauma
- Women’s issues
- Work and school-related stress
- Alcohol and substance use
I currently see clients virtually.
Alexis is under the supervision of Kelly Morgan, LPCC-S #E.0800317-SUPV
Miriam Lobel
LSW
As a therapist, I am here to provide a safe and therapeutic environment for teens and adults. Using a non-judgmental approach, I support my clients' process of exploration, discovery, and growth. A therapist is led by the clients, who know themselves best. Anybody can benefit from therapy, not only those who are going through a major life struggle.
A broad range of modalities is incorporated into my sessions, some of which stem from behavioral and psychodynamic theories. I believe that every person possesses the inner strength to rise above the challenges that are thrown at them. I am here to empower my clients to live their lives to the fullest.
I am a graduate of Wurzweiler School of Social Work. My previous job experience ranges from private to group settings and within school systems. I work with clients who struggle with trauma, anxiety, depression, ADHD, relationship issues, emotional regulation, parenting, navigating adolescence, self-esteem, learning disabilities, and bullying.
Greta Insolia
LPC
I BELIEVE that everyone has an important story to tell and that the complexity of these stories is what makes us unique. I hope to work with you to understand those complexities and find the strengths to navigate your everyday life.
MY GOAL IS to create a warm, non-judgmental space where you feel seen, heard, and understood: a place for you to begin your journey back to your authentic self. I utilize mindfulness, person-centered, and strengths-based techniques, while also honoring your unique needs. I believe therapy should be a collaborative, individualized process, and I recognize that healing looks different for every client.
MY STYLE IS warm, authentic, and down-to-earth. Depending on your needs, I may integrate talk therapy with holistic approaches, including relaxation exercises, meditation, mindfulness, and expressive arts. I believe you deserve the right to be happy, healthy, and live a life you love.
I am a licensed professional counselor with a Master’s in Clinical Mental Health Counseling from John Carroll University. Prior to that, I earned a Master’s degree in Sociology from the University of Memphis and a Bachelor's degree in Anthropology/Sociology from Kenyon College. I teach/ practice yoga and love hiking, running, and bicycling all over northeast Ohio!
Certified in Somatic EMDR and Somatic IFS
Marcia A. Beasley
PhD, LPCC
Life can be hard. There are roadblocks, speedbumps, and detours. And sometimes we need someone to not just listen, but to really hear us.
I would be honored to walk alongside you on this leg of your journey. My approach is strength-based, and solution-focused to help you navigate through the difficult and challenging times. We will develop a tailored plan together to achieve your goals. We will draw on your strengths to navigate through the challenge.
After completing a career in Human Resources, I graduated from Ashland University with a Masters in Clinical Mental Health Counseling. In my HR roles, I often helped people become their best selves at work. Now in the therapist role, I look forward to helping you become the best version of you.
I am currently accepting new clients at the Cleveland Heights and Mentor locations. Looking forward to working with you!
I am oriented toward experiential mind-body modalities drawing from Internal Family Systems, Coherence Therapy, Acceptance and Commitment Therapy, and Mindfulness. to - I am oriented toward experiential mind-body modalities drawing from Internal Family Systems, Deep Brain Reorienting, Coherence Therapy, and Mindfulness. Plus - trauma, anxiety, depression, emotion regulation, stress reduction, performance training, and relationship issues. To - I work mainly with adults and couples in Cleveland Hts. and Mentor to address chronic pain and trauma. I work mainly with adults and couples in Cleveland Heights. Mentor, and Chagrin.
Caitlin O'Connor
LISW
Hello! I am a clinical social worker, and I’m passionate about helping women and LGBTQIA+ folks understand their mental health and learn to make decisions based on radical acceptance and empowerment. I work with individuals and couples 20-60 years of age.
My areas of treatment include anxiety, OCD, eating disorders and body image, gender and sexuality, dating and relationships. I have experience working with survivors of domestic and sexual violence, as well as extensive experience with pre and post abortion counseling.
I identify with an eclectic approach to therapy, pulling on techniques from CBT, DBT, and Acceptance and Commitment Therapy. My main focus is creating an environment in which you feel safe, heard, and respected, so we can work together to find what techniques work best for you.
I work from a lens that is decidedly pro-LGBTQIA+, pro-choice, anti-racist, anti-oppressive, anti-diet, body neutral, and trauma-informed.
When I am not acting as a therapist, I love spending time with my pets, walking in the woods, baking, reading, watching reality TV, and listening to Taylor Swift!
Specialized populations
LGBTQIA+ Allied
Sex worker allied
Poly and non-monogamous relationships welcome
Offices are in Lakewood, Cleveland Heights, and Virtual.
Halle
Horvath
I thrive in meeting people where they are in their personal journey, and helping them discover and get to where they want to be. By leading with understanding, generosity, and listening, I strive to create safe spaces that allow individuals to better understand themselves and how they can achieve their goals. I’m driven by a desire to help people discover their potential, strengths, and uniqueness. My hope is that you feel empowered to achieve your goals, and experience fulfillment.
I have extensive experience working with professionals in career and individual coaching, as well as lead organizational roles. This experience has helped me to gain a deep understanding of the dynamics between individuals and within groups. My areas of focus are work/life balance, career development, life transitions, self-esteem, coping skills, parenting, and relationships.
I hope to provide you comfort in the counseling process, making it easier to take the first few steps. I would be honored to support you in your personal journey toward a more fulfilling life.
Mentor, Virtual
(440) 290-6161
Carly Brodax
Accepting Virtual Clients
“In today’s rush, we all think too much, seek too much, want too much, and forget about the joy of just Being.” — Eckhart Tolle, The Power of Now
At times, life can feel overwhelming, confusing, or simply too much. You may find yourself overthinking, feeling stuck in a life transition, navigating relationship stress, or struggling to feel confident and present in your daily life. Sometimes, even when things look “fine” on the outside, it can still feel difficult internally. Therapy can offer a space to slow down, gain clarity, and reconnect with what matters most to you.
My goal is to create a warm, supportive, and non-judgmental environment where you feel heard, understood, and empowered to grow. I take a collaborative approach to therapy and work with you to explore challenges, build insight, and develop practical tools that support meaningful change.
I use an integrative approach that draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered therapy. Sessions are tailored to each individual, with a focus on strategies that can be applied in everyday life. I work with children, adolescents, and adults and commonly support clients experiencing anxiety, depression, life transitions, relationship challenges, and self-esteem concerns.
I am also a certified yoga teacher, which has deepened my appreciation for the mind–body connection and informs my mindfulness-based approach to therapy. Outside of work, I enjoy staying active, spending time outdoors, exploring new cities, reading, catching a movie, and spending time with family and friends. I currently live in Chicago and provide virtual counseling services.
If you’re considering therapy, I’d be happy to connect and see if we might be a good fit.
Jennifer Wineberg
Julia Parker-Davis
LPCC
Julia is a clinical therapist with a passion for helping others become the best version of themselves, often by helping them realize that they already are! Julia is ready to meet people wherever they are and walk with them as they navigate their personal journeys. Julia utilizes a variety of collaborative approaches to ensure clients receive the most beneficial treatment possible.
She received her master’s degree in Clinical Mental Health from Malone University, and completed her undergraduate degree at Otterbein University, receiving degrees in Psychology and Allied Health. Julia is also a Certified Child Life Specialist with a diverse professional history in healthcare as well as extensive knowledge of child development.
Julia’s expertise includes, but is not limited to the following:
- Complex Trauma (including medical trauma)
- Family Therapy
- Play-based Therapy
- Grief Counseling
- Parenting
- Developmental Disabilities, Autism Spectrum
Julia is a nature lover and is often out in her yard building her native garden or bringing another houseplant home. She has a deep love for family, dogs, and good food.
Julia sees clients at both Mentor and Cleveland Heights locations, as well as virtually.
Brittany Capadona
LPCC
You do not have to deal with your problems and struggles on your own. Seeking help when you are struggling with your mental health is just as important as seeking help when you are struggling with your physical health. If you are having issues within your relationships, dealing with major changes in your life, having a hard time balancing all of your responsibilities, or just feeling like you are struggling with your mental health and need to talk through it, therapy can help. You likely have many of the answers you seek within yourself, and therapy can help guide you to finding those answers and give you tools to be your best self.
As a therapist, I provide a safe place for people to share their thoughts and feelings without judgment. My therapy approach is client-based, and I utilize different methods to fit my clients specific needs and goals. I am solution focused in my practice when possible, and work with my clients on communication skills, coping skills, self esteem, problem solving, and conflict resolution. I also utilize CBT, DBT, and mindfulness techniques when appropriate. I work with couples, families, and individuals.
James Elek
I believe that all people can benefit from therapy and that I am lucky to have found my way into this helping profession. I work with clients to find their solutions using evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed care, and others. My approach is always person-focused and strengths-based. I currently provide individual, couples, and family therapy to patients starting at age 15 and work with kids aged 16 and older. My areas of specialty include Attention Deficit/Hyperactivity Disorder (ADHD), Bipolar Disorder, couples’ issues, gender identity issues, men’s issues, anxiety, depression, grief, oppositional defiant/conduct disorders, parenting, and trauma-informed care.
I see clients in the Chagrin Falls office and virtually. I am passionate about helping others achieve their full potential and improving their life. I am an ally to the LGBTQ+ community and provide a safe space for all.
Email: jameselek@gmail.com
Phone: (440) 665-6322
(216) 309-0697
Jordan Selman
LISW
I work with adult clients navigating anxiety, low self-esteem, relationship struggles, depression, and the emotional ups and downs that come with being human.
I take an integrative, relational approach that draws from mindfulness, cognitive behavioral therapy (CBT), attachment-based, psychodynamic, and EMDR therapy. The relationship we build together is at the heart of my approach because often times that becomes the most powerful part of therapy.
Together, we’ll uncover what's driving your struggles and build a plan for change that fits your life and goals. Sessions blend reflection, insight, and practical strategies, all in a warm and supportive space. Clients I work with often describe feeling more grounded, self-compassionate, and in tune with their values, relationships, and inner voice.
I offer in-person sessions at the Lakewood office or virtual sessions from the comfort of your home. Feel free to reach out for a 15-minute consult to see if we’d be a good fit!
Sophia Kish
My name is Sophia, and I am a licensed professional counselor here at Mindfulness. I provide therapy for individuals seeking mental health support or anyone interested in gaining more internal clarity. I believe that people are the experts of their own lives and have the ability to cultivate the life they desire through positive action and lasting change. Therapy can prompt a different way of thinking, provide practical skills to correct long-term patterns, or help clients direct their lives with more purpose.
I offer a welcoming and collaborative space where clients are free to explore, learn, and develop in ways that support their individual growth and development. My clinical approach is holistic and informed mainly by a person-centered approach, existential therapy, mindfulness interventions, and cognitive behavioral therapy (CBT). I work with many different individuals and concerns, but my areas of focus include depression, anxiety, existential crises, stress reduction, life transitions, and interpersonal conflict.
I primarily work with adults and adolescents aged 13 and older but am open and able to work with individuals from all walks of life. I look forward to connecting with you. Feel free to contact me at (440) 305-0570 or via email at sophia.mindfulnesscounseling@gmail.com.
I am a graduate of Cleveland State University, where I received my master’s in clinical mental health counseling and my undergraduate degree in communications and psychology. I have experience working in community mental health settings, seeing individuals ranging in age from 5 to 78 years old and dealing with various mental health concerns.
(440) 305-0570
Jenna Siefert
LPCC
Bachelor of Science in Recreational Therapy with a minor in Gerontology from Slippery Rock University; Master of Science in Education in Clinical Mental Health Counseling from Youngstown State University.
Jenna has worked in inpatient behavioral health settings as well as in a residential treatment setting with individuals who struggling with substance abuse. Across these different levels of treatment, she has worked with adolescents and adults who seeking help with anxiety, depression, acute stress, trauma, mood disorders, and behavioral disturbances. Jenna is trained in EMDR therapy and can implement that during sessions.
A quote that I love is, “A healthy outside starts from the inside.” Jenna provides treatment from a solution-focused and person-centered approach as well as implementing CBT and DBT interventions. Jenna incorporates the importance of holistic approaches not only in sessions with clients but also through her practice of yoga throughout the week. Jenna also provides a healthy work/life balance by finding enjoyment in watching Cleveland sports, trying out new restaurants in town with friends, playing pickleball, traveling, finding new coffee shops, and hanging out with her family. Jenna works out of the Lakewood office and sees clients virtually part-time.
Laura Morello
The journey of understanding who we really are and who we are meant to be can feel daunting. Yet it is where we will experience the depths of joy and beauty that life has to offer. As a counselor, I am empathetic, present and attuned to who you are. Sometimes it may mean sifting through painful experiences when you have been hurt, experienced trauma or not been able to truly grieve. In the therapeutic relationship we will work to explore those experiences together.
I utilize an unique approach of mindfulness, sensorimotor psychotherapy and cognitive-behavioral therapy to help you feel more connected to your body and feel more empowered. And, then the focus of our work will be about who you are meant to be. I have worked with individuals facing a variety of challenges including PTSD, complex trauma, attachment and relational issues, life transitions, grief and loss, anxiety, and adoption. I work with adults, couples, children ages 9 and up, and families. I have two master's degrees, including one in Mental Health Clinical Counseling from John Carroll University.
I am currently accepting new clients at Cleveland Heights and virtually. You may reach me at lauramorello.mindfulness@gmail.com or (216) 772-3715. I look forward to starting our connection.
“What lies behind us and what lies before us are tiny matters compared to what lies within us."
- Ralph Waldo Emerson
Melissa Winberry, LSE
Life is a journey and there may be moments along your journey where you need help, get stuck, or maybe even get derailed. If this sounds familiar, I am here to help. I use a caring, inquisitive approach to support you in discovering your authentic self. Life can be difficult. My therapeutic approach is holistic and humanistic where I share tools you can use to help you get through whatever has you stuck.
My belief is that we all have an incredible story inside of us. You are the expert of your own story. No matter the lens you view life through, you have the ability to curate a different view than what brought you to this moment. My areas of expertise are working through life transitions, depression, anxiety, parenting, relationships, grief, divorce, caregiving, the aging process, women, and menopause.
I have a master’s in social work from Cleveland State University and am a Licensed Social Worker. When I am not working I love to enjoy the outdoors, hike on trails, go for bike rides, take a yoga class, bake, travel, read, and spend time with my family and friends.
I work out of the Lakewood office or virtual appointments. Please feel free to reach out to schedule a time.
Phone: 216-600-8937
Email:
winberrycounseling@gmail.com
Leah Markowitz
LISW, MSW, NBC-HWC
I view therapy as a collaborative journey where you can discover new ways of understanding and connecting with yourself, others, and the world around you.
My aim is to provide a safe and supportive space for you to explore possibilities, challenge limiting beliefs, heal from past pain, and embrace your own inner truth with confidence. I view therapy as a collaborative journey where you can discover new ways of understanding and connecting with yourself, others, and the world around you.
My work is deeply informed by my journey. Like so many of us, I was socialized in a culture filled with conflicting expectations of what it means to be “good enough” and sought fulfillment from achievement, being in control, and meeting others’ expectations. My family environment was chaotic, which led me to become an expert at disconnecting from my own feelings and needs just to make it through the day. This combination led to a decades-long struggle to find peace and ease within my skin.
For me, true healing arose from integrating mind and body, as the body holds our deepest wounds, habits, and memories. By bringing mindful attention to the body, we can uncover a more complete understanding of our current experience, paving the way for meaningful growth and transformation.
Now, as a licensed clinical social worker and yoga practitioner, I specialize in integrating traditional talk therapy with somatic and body-based techniques to help people reconnect with their bodies, empower them to regulate emotions, and navigate moments of intense stress with greater ease.
My approach is eclectic and holistic, informed by my training as a yoga practitioner, functional medicine health coach, and herbalist. I draw on techniques across approaches, including attachment and polyvagal theories, mindfulness, IFS, Emotion-focused therapy, Depth and archetypal psychologies, CBT, DBT, and trans-personal and existential psychologies. I am trained in EMDR and mindfulness meditation. My therapeutic approach is informed by feminist psychology and Health at Every Size (HAES).
Some of my areas of treatment include trauma, anxiety disorders, depression, eating disorders, attachment issues, relationship concerns, OCD, Borderline Personality Disorder, body image issues, self-esteem, ADHD, sleep disturbances, and emotional regulation.
My work is grounded in seeking a balance between the mind, body, and spirit. The best place to start is from exactly where you are. Together, we will bring movement to stuck places, build trust in your inherent strengths and worthiness, and nurture practices that will help you navigate the ebbs and flows of life.
Meryl Begle, M.S.Ed., LPC
Meryl strives to incorporate her authenticity and individual first approach to each client interaction in order to meet them where they are. Her goal is to make every client feel special with her warm personality and emphasizes kindness, self-empowerment, and human connection. She has two years of experience in private practice. Meryl is a certified life coach which gives her a unique approach in addition to her background in cognitive-behavioral therapy and person-centered therapy.
Meryl’s greatest passion, knowledge, and affinity are for the population of athletes. She has firsthand experience as a student-athlete in multiple sports. Meryl has trained under and collaborated with numerous sports and performance psychologists to better understand the complexities and challenges that are specific to athletes. She also has experience working with clients experiencing anxiety, depression, and struggles with interpersonal relationships.
In her free time, Meryl enjoys staying active, following Cleveland and collegiate sports, playing her guitar, and spending time with family and friends.
Elizabeth “Biz” Hackman, M.Ed., LPCC-S
Allison Linamen LPC, GCFP
Therapy is most effective when the therapist and client work together to build a supportive and trusting partnership. I work with individuals and couples eager to uncover the hidden layers of their inner world—the blind spots inside all of us that keep us stuck and hold old patterns in place. I collaborate with clients to bring awareness to their ability to change and help them rediscover their strengths and integrate them into their daily lives. Together, we work to open up vast potential and create space for new ways of feeling and being to emerge.
I approach therapy through a body-mind lens because I believe that our physical and emotional experiences are deeply interconnected. By examining the environments, families, and belief systems in which we were raised, we gain an understanding of how conditioning shapes our responses, our relationships, and our present and future sense of self. This process is both grounding and liberating, and it opens doors to exciting new possibilities.
I specialize in helping clients with anxiety, mood disorders, chronic pain, addiction, grief, and trauma. I also work with couples and families navigating life changes and the challenges inherent to intimate relationships. My approach is predicated on meeting clients at the level of their emotional experience and shaping our sessions to address their unique needs. I am trained in DEFT (Dynamic Emotion Focused Therapy), as well as cognitive, psychodynamic, shame-sensitive, somatic, attachment-based, and trauma-informed methodologies. Most of all, I emphasize self-reflection and vulnerability as pathways to personal growth.
I am currently accepting new clients at the Cleveland Heights. I also offer virtual appointments. You may email me at allisonlinamen.mindfulness@gmail.com, or by phone at (216) 452-2950.
“Nothing is permanent about our behavior patterns except our belief that they are so.”
Moshe Feldenkrais
Rebecca Doman LPCC-S, LPAT, ATR
Rebecca brings over 25 years of experience working with children, adolescents, families, and adults. Her therapeutic approach is person-centered, strengths-based, and trauma-informed. She is also trained in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and various psychodynamic methods.
Rebecca holds a Bachelor of Science in Art Therapy, with a minor in Drawing, from Bowling Green State University, and a Master of Arts in Art Therapy and Counseling from Ursuline College. She is a licensed professional clinical counselor with a supervisory designation and a licensed professional art therapist. She has worked in various capacities in her career as both a clinician, supervisor, and clinical director.
Specialties:
- Adjustment and Transitional Life Changes
- Anger Management
- Anxiety
- Behavioral Issues
- Crisis intervention
- Depression
- Grief and Loss
- Mood Disorders
- PTSD
- Psychosis
- Suicide Prevention
Rebecca is a proud ally of the LGBTQIA+ community and is committed to providing a safe, affirming space for all individuals. She offers therapy both in person and virtually and welcomes the opportunity to support you on your journey.
Phone: (216) 250-2086
Email: domanr1999@gmail.com
Phone: (330) 612-8985
Email: ShelbyBitter2013@gmail.com
Shelby Jones
LPCC-S, CMPC
I truly enjoy working alongside my clients to empower and instill positive change. With each client, I strive to create a nonjudgmental space where everyone is free to be themselves and work toward their goals. I earned both my bachelor’s degree in Psychology and my master’s degree in Clinical Mental Health Counseling from Ohio State University. I also earned my graduate certificate in Applied Sport Psychology from the University of Western States and am currently a B36. My experience as a former athlete led me to pursue my work in both mental health and sport psychology. I hope to continue reducing the stigma of all people, especially athletes, in seeking help!
In addition to private practice, I have experience working in university counseling centers, community mental health agencies, and a domestic violence shelter.
Clinical Interests: Anxiety, life transitions, athlete concerns (mental performance enhancement and mental health needs specific to athletes), relationship concerns, adult children of emotionally immature parents, depression, self-esteem, pregnancy and postpartum issues, and identity development.
Personal Interests: Watching sports, exercising, exploring new places in Cleveland, cooking, and spending time with my friends, family, partner, daughter, and dog!
Tracie Ford ATR, LPAT, LPCC
Feeling frozen or overwhelmed, and it’s getting more difficult to ‘push through’ every day? Have you been feeling less connected to others in your life? I’ve worked with many people who are looking to make change, find motivation, and explore ways to reconnect with who they are. I have helped people suffering from anxiety, depression, and trauma who believe they aren’t enough, or have been putting their energy into helping others for so long, they aren’t sure of who they are now. And I have worked with those looking to discover their full sense of self, understand who they are, and discover what’s valuable and meaningful in their lives.
I offer a non-judgmental, safe space to explore your thoughts, feelings, process emotions, identify your values, and work towards what’s really important to you. I use a multifaceted approach of DBT, CBT, ACT, person-centered therapies, and art therapy. I can help you create change and see how fear might block you from moving towards focusing on your needs.
Please contact me for a free consult or to schedule an appointment to explore what changes you'd like to make in your life, identify what's important to you, and develop a sense of empowerment and deeper meaning in your life.
Chagrin Falls, Mentor, Virtual
Abby Kauric, LPC
Abby takes a person-centered, multicultural approach to therapy, emphasizing the importance of building a trusting therapeutic relationship and developing a treatment plan that is tailored to each individual’s unique goals and needs. Her practice is grounded in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
She is honored to work with a diverse range of clients and communities. As an LGBTQ+ affirming counselor, Abby has experience working with individuals with intellectual disabilities, Autism Spectrum Disorder, ADHD, and serious mental illness. She also supports clients navigating anxiety, life transitions, depression, identity concerns, relationship issues, and executive functioning challenges.
Abby earned her Bachelor’s degree in Psychology from Case Western Reserve University and her Master’s degree in Counseling Psychology from Chatham University.
Outside of her professional life, Abby enjoys reading fantasy and romance novels, watching and discussing movies, and spending quality time with friends and family.
To schedule an appointment with Abby in the Mentor office or virtually, you can contact her at
abigailkauric@gmail.com or 412-433-0362.
JoAnne Betley, CT
Hi, I’m JoAnne, and I am so glad you’re here! I am currently a Clinical Mental Health Counseling graduate student at John Carroll University and hold a counselor trainee license. I provide counseling services under the supervision of Nicole Markey, LPCC-S, ensuring that you receive thoughtful, ethical, and well-supported care.
As a counselor, the foundation of my services is derived from a person-centered approach—meeting each client with empathy, authenticity, and unconditional positive regard. I believe that you are the expert of your own experiences, and I strive to create a safe, supportive space where you feel genuinely heard, valued, and respected. I also integrate evidence-based practices from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Together, we may explore your thoughts and emotions, but also develop practical skills for managing distress, building emotional resilience, and working through life’s challenges in a goal-oriented and structured way.
I work with a wide range of clients and concerns. Whether you're facing a specific challenge or seeking personal growth, I’m here to support you in creating meaningful change at your own pace and in your own way.
I am currently seeing clients in-person and virtually out of our Mentor office. Feel free to reach out to me directly by phone at (216) 435-0921 or email joanne.mindfulness@gmail.com
Lisa Allison MSW, Ed.S, LISW, LCSW
Hello, I'm Lisa, and I have over 20 years of experience as a Licensed Therapist. I hold a Master's in Social Work from The Ohio State University and an Ed.S. in School Psychology from National Louis University in Chicago. I'm board-certified in both Ohio and Illinois, and I've also been certified as a School Psychologist. My diverse background includes working in inpatient, outpatient, and residential settings, as well as schools, hospitals, treatment centers, cancer wellness facilities, and as a consultant. These varied experiences allow me to draw from a rich tapestry of knowledge to best support my clients.
I believe in encouraging and empowering my clients to effectively use their own strengths and skills to improve their lives and relationships. We all have areas that can use a little improvement, and the key is to maximize strengths to compensate for weaknesses. My approach is client-centered, and I utilize several different therapeutic modalities based on what works best for each individual. Building a strong therapeutic relationship and establishing trust are the cornerstones of effective therapy. I see therapists as vehicles to empower and encourage clients, helping them find the validation they need to inspire change and reach their goals.
I am trained in family systems therapy and often incorporate an understanding of family history and generational patterns into my work. However, I also recognize that for some clients, focusing on the here and now with short-term goals can be more practical. I integrate different modalities based on each client's needs and preferences, including cognitive behavioral therapy, mindfulness, motivational interviewing, meditation, and my personal favorite—solution-focused therapy. I appreciate that time and money are not unlimited resources for most people, so I aim to help clients accomplish their goals efficiently and effectively.
My expertise includes helping people with a variety of issues, such as mood disorders, relationship concerns, family dynamics, couples counseling, support groups, social skills groups, emotional stress, life and work challenges, academic and school-related concerns, eating disorders, trauma, grief, divorce, loss, cancer, illness support, stress, anxiety and depression.
If you're ready to take the next step towards improving your life and relationships, I would be honored to work with you. Let's embark on this journey together.
Steve Grauel
I believe that every person holds an innate potential for healing and growth. Despite this potential, it can bring challenges that make it hard to access that potential on our own. Therapy offers a supportive space to explore these obstacles and find new paths forward. Together, we can identify the specific stressors and difficulties you’re facing and find therapeutic approaches that resonate with you.
I specialize in working with individuals struggling with grief, religious trauma, and ADHD, and have extensive experience supporting clients through anxiety, mood disorders, relational issues, and major life transitions such as divorce or career changes. If you're navigating any of these challenges, I am here to help.
My approach is holistic and collaborative, helping clients explore their thoughts and emotions to foster greater self-awareness. I am especially dedicated to meeting the mental health needs of the LGBTQ+ community and understand the unique challenges this community may encounter, from coming out to facing discrimination. It is my goal to create a safe and affirming space for all my clients.
Dr. Michael Boggs, Psychiatrist
I am a board-certified psychiatrist with extensive experience offering responsive, evidence-based, creative, if needed, outpatient psychiatric medication management for adults and children. I practice a person-centered psychiatry that is kind, warm, and respectful. I am committed to a practice of shared decision-making that blends medical expertise with your lived experience and preferences.
I am licensed to practice in Ohio and surrounding states as well as in the Northeast, where I currently live with my wife and three sons, three cats, two dogs, five horses, and many chickens. When not working, I enjoy spending time gardening and being with my family and pets. We are building a therapeutic animal sanctuary/gentleman’s farm / mental health space on our land.
Acknowledging individual differences and preferences, there is evidence to support that most often people respond best to a combination of psychotherapy and psychopharmacology. I enjoy working concurrently with therapist teammates at Mindfulness Counseling and generally prefer to provide care in the context of a team-based approach. If you do not currently have a therapist you are working with at Mindfulness or elsewhere, I will probably periodically encourage you to engage in psychotherapy because of this voluminous evidence base.
If you are currently a client at Mindfulness or are well established with a therapist elsewhere and have possible needs with respect to psychiatric medication management, please reach out to Mindfulness Counseling directly to begin the process of scheduling a visit with me.
